This is a scene played out inside the work. Please don't let small children copy it.
Please don't blame yourself for finding someone difficult. You can close this at any time.
This is not medical care. If it feels heavy → findahelpline.com (free helplines, by country)
In Japan: Yorisoi Hotline 0120-279-338 / Inochi no Denwa 0570-783-556
Please don't blame yourself for finding someone difficult. You can close this at any time.
This is not medical care. If it feels heavy → findahelpline.com (free helplines, by country)
In Japan: Yorisoi Hotline 0120-279-338 / Inochi no Denwa 0570-783-556
Method 2PAGE 01 / 10
Where Does That “Difficulty” Come From?
Method 2 Prejudice Work
This is a scene played out inside the work.
Please don't let small children copy it.
Please don't blame yourself for finding someone difficult.
It is a sign, pointing to something deeper within you.
You can close this at any time.
Please don't let small children copy it.
Please don't blame yourself for finding someone difficult.
It is a sign, pointing to something deeper within you.
You can close this at any time.
Please don't carry it alone.
findahelpline.com — free, confidential helplines, by country
In Japan: Yorisoi Hotline 0120-279-338（24h・free）
Inochi no Denwa 0570-783-556（10:00–22:00）
findahelpline.com — free, confidential helplines, by country
In Japan: Yorisoi Hotline 0120-279-338（24h・free）
Inochi no Denwa 0570-783-556（10:00–22:00）
Disliking what cannot be changedPAGE 02 / 10
A heavy person,
a bearded person,
someone from that country
a bearded person,
someone from that country
Disliking something
that person
cannot change
that person
cannot change
That
is prejudice
is prejudice
What you are
born with
cannot be changed
born with
cannot be changed
So it is not
that person's
fault
that person's
fault
The roots run deepPAGE 03 / 10
Prejudice
has deep roots
has deep roots
Something far down
inside
all of us
inside
all of us
Long ago, someone
in the family
went through something hard
in the family
went through something hard
Sometimes
that is still
carved into us
that is still
carved into us
In me, too……
Only that person? Or everyone?PAGE 04 / 10
My relationship
with that person
is hard
with that person
is hard
What is it
about them
that you dislike?
about them
that you dislike?
……this,
this feeling
this feeling
Do you feel the same
with other
people too?
with other
people too?
If yes, then it is not
only about
that one person
only about
that one person
Looking at the ground it stands onPAGE 05 / 10
What is
the ground
beneath this?
the ground
beneath this?
Tell them
what you saw,
just as it is
what you saw,
just as it is
Hearing this,
is there anything
you feel?
is there anything
you feel?
It's unsettled
around here
around here
The unease was that childPAGE 06 / 10
Can you feel
that unease?
that unease?
This sensation
is that child
is that child
Every sensation,
every feeling,
is that child
every feeling,
is that child
We don't change
the belief
and call it
finished
the belief
and call it
finished
From here,
we talk
with that child
we talk
with that child
I'm sorry I didn't noticePAGE 07 / 10
I'm sorry
I didn't notice
until now
I'm sorry
I didn't notice
until now
I'm sorry
It's all right now.
I am
here
I am
here
Someone
noticed me
noticed me
Hello there,
I'm Rainbow
I'm Rainbow
God is with me,
so you can
feel
safe
so you can
feel
safe
I'll send you
some warm
energy now
some warm
energy now
How does it
feel right now?
feel right now?
When they say “I don't want it”PAGE 08 / 10
I don't want it
You don't want it.
That's all right, that's all right
That's all right, that's all right
We receive
whatever comes,
unconditionally
whatever comes,
unconditionally
Far away
would be okay
would be okay
I see.
Then I'll stay
far away
Then I'll stay
far away
May I talk
with you
a little?
with you
a little?
How would you have wanted it to be?PAGE 09 / 10
How would you
have wanted
it to be?
have wanted
it to be?
I hate
this dark place
this dark place
Shall we step out
into the light
together?
into the light
together?
There's a house
made of light.
Would you go in?
made of light.
Would you go in?
In there it is
safe,
and it is peaceful
safe,
and it is peaceful
Where are you right now?PAGE 10 / 10
What's happening?
Where are you
right now?
Where are you
right now?
I don't quite
know myself,
but it's like this
know myself,
but it's like this
Listen gently,
just like that
just like that
More than anything,
I want to bring
this child home
I want to bring
this child home
Rainbow DUO Work rainbowduowork.com
1 / 10
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